Group Therapy
At Dedicated to Development Therapy Services, we believe therapy doesn’t have to happen alone. Group therapy offers a supportive space where you can connect with others who truly understand what you’re going through. Together, we share experiences, practice new skills, and encourage each other through life’s challenges.
Benefits of Group Therapy
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Feel less alone in your struggles
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Gain fresh perspectives and encouragement from peers
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Learn and practice new coping skills in real time
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Build confidence by sharing and connecting with others
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Receive professional guidance while benefiting from group support
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Experience accountability and motivation to reach your goals
Current Groups
The Holidays: Feeling Calm & Confident
A 6-Week Holiday Boundaries Group
Starts in November with a minimum of 5 people.
Must be at least 18 years old.
The weekly meeting time will be chosen based on the availability that works best for the majority of the group.
$50 per session or we can bill BCBS, Cigna, and Aetna
Topics Covered
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Foundations & Awareness
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Pressure Points
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Communicating Needs
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Managing Reactions
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Healing Guilt
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Self-Care
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Carrying It Forward
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And More
